The human body possesses an extreme amount of tension! The outcome is aches and pains all over. We often ignore the signs, blaming lack of sleep, being overworked, bad posture, and the list goes on. To alleviate these symptoms, a massage is an answer. It is a great way to reduce stress and increase relaxation. It also reduces muscle soreness and tension.
We get our backs and feet massaged and leave feeling like a giant weight has been lifted. Yet one area is often overlooked and that is our face. For most people, it does not occur to them to get their face massaged. After all, people carry tension in their neck, shoulders, and lower back. They do not feel pain in their face. So, now the question is, why should I get one?
There are many types of facial massages at Em's Esthetics Vancouver Each has its own unique flow and technique. Some examples of well-known massages would be lymphatic drainage for the face, acupressure and the classic facial massage. Each massage is used for a specific condition or for different skin types. They all share a common goal.
It is aimed at slowing down the aging process by promoting healthy skin while relaxing your facial muscles. With a combination of increasing blood flow, reducing puffiness and draining tension, each movement works together to leave you looking and feeling rejuvenated.
Let us look at some conditions that facial massages can help. The most common massage would be the one that would be used for anti-aging. Being very similar to a body massage, this treatment focuses on the face and neck. It is performed with the fingertips, palms and knuckles.
A series of specific techniques are used to give your face a “lifted” look. And motions that encourage collagen production, drain puffiness under the eyes and reoxygenate the skin will decrease the overall tension and fatigue while restoring the radiance to dull skin. This also provides a major sensation of well-being that favours personal balance and health.
Sinusitis is the swelling of the sinus that stem from allergies or from the common cold. It can come with many painful conditions such as sinus pain, congestion and headaches. These symptoms may disappear with pressure point massage or acupressure massage accompanied by downward draining motions that promote drainage of the sinus. If you suffer acute pain, it is advisable to seek professional help. This massage is not a final fix but certainly a welcome respite from the heaviness in your head.
Lymphatic massage is different from a typical massage. It encourages the movement of lymph fluids (clear fluids made of white blood cells that move waste and toxins from the body). The lymph fluids may build up which will cause swelling. This massage can improve circulation which will bring oxygen to your muscle and skin and reduce the swelling. It will help the body heal. The massage is not trying to manipulate muscle, only the skin, so the pressure will be light as a feather. Like all massages, there are contraindications. Always talk to your doctor first if you have any health concerns.
Facial massages are an amazing way to take care of the skin on your face, while also improving other parts of your body. It is recommended to get a facial massage once every 4-6 weeks. However, if you are practicing at home, 2-3 weeks is a great treat for yourself. Maybe you will even find that you enjoy it so much that it will become part of your regular routine! If not, at least give it a try and see how they make you feel before writing them off completely. There is no doubt that face massages will improve the condition of your skin over time if given enough attention. Not sure where to start with trying out this beauty technique? You can either get one professionally done or start at home. There are many devices, such as a jade roller, gua sha or cold rollers that you can utilize to start your journey on facial massage in Vancouver. Try and see for yourself the benefits.
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